About Me

When I was first diagnosed with Alpha-Gal Syndrome, I was overwhelmed and scared. I thought avoiding red meat would be enough—but soon realized I was reacting to hidden mammal by-products in everyday foods. It became a frustrating and physically exhausting process of elimination, filled with anxiety and uncertainty.

This blog is my way of sharing what I’ve learned. My hope is to provide others navigating AGS with clarity, understanding, and safe food options—so you don’t have to go through it alone or in the dark. Let’s make this journey a little less stressful, and a lot more informed.