Feeling overwhelmed by
what you can’t eat?
I’ve been there. The fear of not knowing what’s safe is real—but the good news is, there are so many delicious options out there. This blog is here to guide you toward safe foods, helpful tips, and a little peace of mind as you navigate life with Alpha-Gal Syndrome.
Most Recent Posts…
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Chick-Fil-A: The Cows Have Spoken
Eat the chicken, not the cow. That’s the message right?! Chick-fil-A has and will always be a favorite…
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It’s All In the Milk!
Dairy free milk has come such a long way in the past few years. I literally, went cold…
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Bake Without Worry: New Found Pastry Dough!
I have always enjoyed Sweet Loren’s vegan, gluten free cookie dough but now my stores have started selling…
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Taco Tuesday “Street Tacos” – So Good, Even the Cows Approve!
Taco Tuesday. It’s a thing in our house. The kids actually get excited about it. My son has…
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Homemade Taco Seasoning: Safe and Without All the Extra
Isn’t all taco seasoning safe? Unfortunately, the answer is no. Many pre-packaged taco seasoning sold in the stores…
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No Tricks, Just Safe Treats! Happy Halloween!
Why miss out???!! We have so many more options these days for safe treats. Treat yourself today but…
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The Truth About It All: Dos and Don’ts
I’ve been through some rough patches in my adult life, but this was right up there at the…
Alpha-Gal Syndrome
Hello, my name is Beth! I am a wife and mother of two who was diagnosed with Alpha-Gal syndrome in 2014. I created this blog so that those who are also living with Alpha-Gal would have a place to find safe and healthy recipes, some tried and true safe brands and options when they go out to eat. Even if I only help one person on this journey, that will make it all worth it!
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Hello Friends!
Thanks so much for stopping by. Whether you’re newly diagnosed with Alpha-Gal Syndrome or supporting someone who is, I’m glad you’re here. I hope this space brings you clarity, comfort, and practical tips to help make life with AGS a little easier—one safe bite at a time.
