Feeling overwhelmed by
what you can’t eat?
I’ve been there. The fear of not knowing what’s safe is real—but the good news is, there are so many delicious options out there. This blog is here to guide you toward safe foods, helpful tips, and a little peace of mind as you navigate life with Alpha-Gal Syndrome.
Most Recent Posts…
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Savory Meatball Magic: Satisfy every craving!
Pretty early on in this journey when I was trying to figure out what I could eat and…
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What happened next – Part 2
Over the course of a few months I lost about 30 lbs and started having issues with hypoglycemia…
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My Diagnosis…
“Living with Alpha-Gal since 2014—my journey through fear, food, and finally finding strength to share and help others.”
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What is Alpha-Gal?
A rare meat allergy triggered by a tick bite, Alpha-Gal Syndrome causes delayed reactions to red meat and…
Alpha-Gal Syndrome
Hello, my name is Beth! I am a wife and mother of two who was diagnosed with Alpha-Gal syndrome in 2014. I created this blog so that those who are also living with Alpha-Gal would have a place to find safe and healthy recipes, some tried and true safe brands and options when they go out to eat. Even if I only help one person on this journey, that will make it all worth it!
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Hello Friends!
Thanks so much for stopping by. Whether you’re newly diagnosed with Alpha-Gal Syndrome or supporting someone who is, I’m glad you’re here. I hope this space brings you clarity, comfort, and practical tips to help make life with AGS a little easier—one safe bite at a time.
